Brain Activation Through Yoga and Meditation
Many youth who journey to Covenant House Vancouver and access our programs and services, have experienced traumatic life events, such as violence, […]
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The Connection Between Music and Mental Health
Statistics on Youth and Mental Health Here are a few mental health stats on youth: Some warning signs to look for in […]
find out moreThe Importance of Movement for Mental Health
Adolescence is a unique and formative time where changes in emotions like low self-esteem, feeling anxious, stressed, and down, are normal, but […]
find out moreDrop-In Life Skills Workshop and Mental Health
On a mild day in April, a group of youth gathered in the Education Room at CHV for a drop-in, life skills […]
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