The Importance of Movement for Mental Health
Adolescence is a unique and formative time where changes in emotions like low self-esteem, feeling anxious, stressed, and down, are normal, but […]
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Building Resiliency
Resiliency, noun (ri-ˈzil-yən(t)-sē): an ability to recover from, or adjust easily to, adversity or change. In a recent CHV podcast, Dr. Ken […]
find out moreDrop-In Life Skills Workshop and Mental Health
On a mild day in April, a group of youth gathered in the Education Room at CHV for a drop-in, life skills […]
find out moreSupporting youth through an equity-based approach
Every young person’s experience and life is unique. That is why we use a one-size-fits-one approach, tailored to the specific needs of […]
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