This year’s CMHA Mental Health Week theme is all about empathy.
At Covenant House Vancouver, we strive to continually support and encourage our employees’ Eight Dimensions of Wellness which include physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Mental Health Week is an excellent opportunity for our staff to partake in various mental health-focused initiatives and have fun while doing it!
Some of our mental health-focused initiatives are:
- Hydration Challenge
- Self Care Share
- Walk to work Wednesday
- Compliment a co-worker day
- 10,000 step to the weekend challenge
Everyone benefits when we take the time to learn more about how to help mental health. You can explore Canadian Mental Health Week activities and resources here.
Everyone deserves to feel well, and we hope you take the time to invest in your mental health this week and every week.